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MessagePosté le: Jeu 14 Avr 2022, 9:40
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Sex is an important part of life. For many men, thinking about sex starts early, often before puberty, and lasts until their final days on earth.

On one level, sex is just another hormone-driven bodily function designed to perpetuate the species. On another, it's a pleasurable activity. It's also an activity that can help cement the bonds between two people.

Sexual health refers to a state of well-being that lets a man fully participate in and enjoy sexual activity. A range of physical, psychological, interpersonal, and social factors influence a man's sexual health.

Optimal male sexual health includes sexual desire (libido) and the ability to get and sustain an erection (erectile function). Although physiology can affect both the desire for sex and the ability to have sex, mental health and emotional factors also play important roles.

Male sexual health isn't merely the absence of disease. Erectile dysfunction (ED) is the inability to get an erection or to maintain it long enough for satisfying sexual activity. Many things can cause ED, including stress, depression, relationship issues, abnormally low testosterone, damage from urological surgery, and even cholesterol-clogged arteries. In fact, it is often an early warning sign for heart disease. ED can be treated with pills, injections into the penis, or devices. Men can also experience difficulties related to ejaculation, including premature ejaculation, delayed ejaculation, or the inability to experience orgasm upon ejaculation (anorgasmia).
One of the best ways to improve your health is cardiovascular exercise. Sex might get your heart rate up, but regular exercise can help your sexual performance by keeping your heart in shape.

Thirty minutes a day of sweat-breaking exercise, such as running and swimming, can do wonders to boost your libido.

Stress can affect all areas of your health, including your libido.

Stress increases your heart rate (in the bad way) and increases blood pressure. Both of these are damaging to sexual desire and performance.

Psychological stress can also affect achieving an erection or reaching an orgasm.

Exercise is a great way to reduce stress and improve your health.

Talking to your partner about your stress can also calm you down, while strengthening your relationship at the same time.

Stress can also trigger bad habits, such as smoking or alcohol consumption, which can harm your sexual performance.
If you’re not lasting as long as you’d like in bed, you might need some practice. While sex is the best way to practice for sex, masturbation can also help you improve your longevity.

However, how you masturbate could have detrimental effects. If you rush through it, you could inadvertently decrease the time you last with your partner. The secret is making it last, just like you want to when you’re not alone.

MessagePosté le: Jeu 26 Mai 2022, 13:50
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20h38 28/06Romain13
Bonjour nouveau ?
20h37 28/06Yy
19h48 28/06Romain13
Dommage que je n'ai pas acheté plus d'actions
13h37 28/06Chrismic
Bonjour Cubanismo
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Bonjour et bonnes parties
12h44 28/06Cubanismo
Bonjour à tous
12h28 28/06Chrismic
Bonjour à tous
12h28 28/06Chrismic
Bonjour Romain
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Bonjour lubo
12h28 28/06Chrismic
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12h28 28/06Chrismic
Bonjour Abidjan
10h20 28/06Abidjan
10h19 28/06Abidjan
Mais l'emprunt aussi est un moyen pour développer l'entreprise.
10h18 28/06Abidjan
L'idéal c'est de pouvoir maîtriser sa trésorerie pour ne pas faire d'emprunt
9h57 28/06Ramon27
Sinon il faudra essayer de faire en sorte pour gagner assez pour les acheter independamment.
9h40 28/06Abidjan
Réfléchis à une stratégie, c'est ce qui te permettra de prendre le dessus sur les entreprises
9h27 28/06Abidjan
Bonjour Chrismic
9h10 28/06Chrismic
Nous sommes egalement bloqués à 3 emprunts en même temps
9h09 28/06Chrismic
Effectivement, il est possible de faire un emprunt par tour seulement
9h08 28/06Chrismic
Bonjour Ramon27